Back into the training on Tuesday with an early morning swim.
We have certainly moved on from drills, now into a steady program of 5K
plus. Didn’t make it to wind trainer Tuesday evening as had work
telecons until 7.30pm. DAME IT!
On Wednesday, went for an early morning run. Good job too cos the rain kicked in mid morning and the tempature dropped. The schedule called for a flat run, funny when you think the undulations around home are practically flat, especially when they started out as mountains a few months ago.
Thursday is not a good start! skipped the early morning swim. Heavy rain last night will mean the outdoor pool would be cold. I need to be more hard core. Need to fit in a wind trainer session (at home) later today, not sure when I will fit that in given the current work load.
Big day yesterday, my brother had a heart operation which I hear went really well! AWESOME.
Also our friend Rach had a wee Rach jnr out the sun roof. CONGRATS!!
On Wednesday, went for an early morning run. Good job too cos the rain kicked in mid morning and the tempature dropped. The schedule called for a flat run, funny when you think the undulations around home are practically flat, especially when they started out as mountains a few months ago.
Thursday is not a good start! skipped the early morning swim. Heavy rain last night will mean the outdoor pool would be cold. I need to be more hard core. Need to fit in a wind trainer session (at home) later today, not sure when I will fit that in given the current work load.
Big day yesterday, my brother had a heart operation which I hear went really well! AWESOME.
Also our friend Rach had a wee Rach jnr out the sun roof. CONGRATS!!
Liza
ReplyDeleteJune 11, 2012 9:54 am
Ah so this is a better week in terms of fitting in the training. Where does time go – that is what we need to ask!! And yes, great news all round about Nigel and the good news that his op went well, and wee Chloe’s arrival safely :) xx