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Tuesday 12 June 2012

Building a base

Swimming has transitioned from drills and skills to base building, which means 2.5k sessions to 4.5k plus. And Im feeling it this morning. Todays session was a 600m, then set of 5 x 400, set of 5 x 200, set 7 x 100 get the picture …. my body feels tired. But I love this feeling, especially when I have time to blob on the couch and enjoy my breaky and coffee (go the Nespresso !)

1 comment:

  1. Hmm, so I just got the Nespresso bill...we need to talk!!!

    ReplyDelete