Thursday, 19 July 2012
How to get motivated
Rule number 1:
Get yourself a nagging wife who loves you heaps and won't let you give up :)
Rule number 2:
Get yourself some mates who are willing to give you a hug, some encouraging words and a kick in the ass
Rule number 3:
Write a blog so family and friends can leave encourage and smarty pant comments
Rule number 4:
Schedule a face to face with your coach (today), this will surely scare you into action :)
Rule number 5:
Look at the countdown clock and realize you only have 225 days to prepare, wholly goodness!!!
So today I got back into action with a good and steady 90min swim session. Sweet! Although I hear you gotta do at least two sessions before you are considered to be back on track so better go for a run later today.
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