What a beautiful day! blue skies, light breeze!. Nice day for a
ride. Today I meet a group of 8 (all tri club members) at smales farm,
dumb cantab got lost, although I have been there many times. Not
entirely sure where we biked but a few good hills and undulations and
lots of other riders so clearly it must have been a secret to only me!.
In the year that I have lived in Auckland I always found biking hard
because the traffic is so heavy and the bike lanes are minimal, unlike
home town Christchurch. Any how a good 2 hour ride, with a speed run
down Albany hill (fun!). Much to my surprise I could actually keep up
with the majority of the group, sweet!. Pete was like the sheperd
watching over the flock, he clearly is fitter than everyone else, but he
would drop back to talk the tailers up the hills, fixed a flately (not
mine) in about 2min and generally just made sure everyone was tracking
OK. The group is TOPS and very supportive!!! I really enjoyed the ride
so will try to make it a regular thing on a Sunday.
Yesterday’s brick session was tiring, the 60min swim at Takapuna
beach was great, about 50 + grazies, this week the dark wasn’t an issue
but the sun glaring off the water made the bouy spotting hard work, Im
sure we added a few extras ks heading in the wrong direction. The swim
was good for me I felt energized and managed to make it to all the bouys
before the group started to head back. Many are racing in a few weeks
in the “people tri” so we practiced the mass swarm beach start. Suites
me! a kick in the head a slap on the back or a boot in the stomach, this
is what you get when 50 people are fighting over a couple of metres of
start area. Ive done this a few times so can give back as good as I
take it.
On the ride I ditched the group as they headed to do time trials, I
focused on a steady 50min bike ride. But once I got back to the car I
was completely buggared, hence not so cheery when we went to try on
wedding dresses and wonder around shops for hours. Might have had my
grumpby hat on, sorry Liza, LOVE YOU!!!!! XXXX
liza_chris
ReplyDeleteApril 8, 2012 1:31 am
well I think you can be forgiven for being a littel grumpy! Awesome work again this weekend. Going out on a ride with a group would have been scary at first – but nothing like a good confidence booster – realising that you can keep up – as a good motivator! Remember to do your stretching honey!!
Nigel
ReplyDeleteApril 9, 2012 10:24 am
Good job, it will all be second nature soon……..Did you stretch?